| # | Author | Message |
91
| amazedncal2
Tue 5/16/2006 6:11p | I throughly agree with the occasional treat :) Being at Club 33 on Mothers Day is absolutely a special occasion and like you said all the walking counter balanced it anyway. Too bad you didn't know that beforehand and treated yourself to a dessert too :D
Hope your DD is doing well. |
92
| sherrytodd
Fri 5/19/2006 9:08a | Since I started this new job, I've gained back some weight, so I need to get back to it for a while. I'm a snacker in need of some ideas, plus I always have a problem with lunch. What's everyone favorite snacks that you've come up with so far? What do you eat for lunch? |
93
| Pixie Glitter
Fri 5/19/2006 9:16a | Not sure what kind of snacks you like, but a couple of low cal and very tasty things I've discovered lately are the Skinny Cow ice cream sandwiches and the fruit and yogurt parfait at McDonald's. Baked Lays chips are great, too, especially the new cheddar and sour cream ones.
If you tend to eat fast food for lunch, get the nutritional information from your favorite places. McDonald's has it on the back of their tray liners, and Wendy's has a separate pamphlet. There are some surprisingly healthy and tasty choices in fast food these days. |
94
| cape cod joe
Fri 5/19/2006 9:53a | protein bar at 9 in the morning> my lunch aa I get up at 3 and a lobster roll just now around noon or so and then a regular meal at night. Fats and mostly protein and low carb. |
95
| 999HAUNTS
Fri 5/19/2006 11:27a | I love granola bars!! Nature's Valley are about the best ingredient-wise.
|
96
| 999HAUNTS
Fri 5/19/2006 11:27a | At lunch I usually have a grilled chicken salad that I brought from home.
There is no preservatives in it and it's almost bad-calorie free! |
97
| RAM1984
Fri 5/19/2006 2:16p | Pretzels are a good snack in lue of chips and other fatty snacks. Nuts have a lot of fat but are nutritious and good if eaten in moderation. I too like Nature Valley granola bars. I always have one in my purse to keep me from buying junk food if I get hungry when I am out.
I have been very frustrated this week. My weight has fluctuated back and forth about 4 lbs. I have been sticking to my food plan so I know it is just water and adjustment and stuff but I still get depressed. This is why I try to stay away from the scale but after I lose some I get obsessed. Anyone else struggle with this? Any suggestions.? |
98
| 999HAUNTS
Fri 5/19/2006 3:39p | I really wish I liked fish, but unfortunately I don't.
I've tried it prepared all different ways.
Guess I'll stick to poultry. |
99
| 999HAUNTS
Fri 5/19/2006 3:40p | It's a good think I like chicken. |
100
| 999HAUNTS
Fri 5/19/2006 3:40p | I mean thing. Oops |
