| # | Author | Message |
311
| RAM1984
Tue 10/10/2006 11:32a | Keep it up smedley. Sounds like you are heading in the right direction.
So far today it is good for me. Cereal, yogurt and fruit for breakfase. No cravings.
Getting ready to make a batch of vegetable juice to freeze for my DL trip next week. |
312
| cmpaley
Wed 10/11/2006 5:30p | I've been continuing to lose weight (hopefully, most of it fat!) but I've been under the weather since Saturday evening, so I haven't been making my morning dates with the recumbent cycle and I haven't lifted in almost a week. I almost miss it! :(
Diet is still pretty much on track (that's become almost habit). |
313
| DLfreek86
Thu 10/26/2006 6:24p | BUMP! |
314
| DLfreek86
Thu 10/26/2006 6:27p | So I've lost 8-9 pounds since Friday!
Yay!
Now, you *know* you're all ignoring this topic because holiday season has begun!
:-p |
315
| RAM1984
Fri 10/27/2006 5:48p | ^^I honestly do NOT want to ingnore this thread during the Holidays. I need it. I hope we will keep checking in instead of eating. I did really well in Disneyland but now I seem to want to eat the world. |
316
| DLfreek86
Sun 10/29/2006 10:50a | -bumpity bump-
Just keepin' this topic in everyones line of vision...
:-p |
317
| RAM1984
Sun 10/29/2006 11:05a | Well, I will admit I had two really bad food days Thursday and Friday. Then I got on the scale Saturday morning and was down 3 lbs. Go figure. I really want to eat healthy. |
318
| MissCandice
Sun 10/29/2006 11:28a | I have been trying to walk around on my breaks at work. I work in a huge building so one lap around it is not too bad of a workout and it takes the whole break to do it! |
319
| RAM1984
Sun 10/29/2006 2:28p | Good for you Candice! Exercise is where
I have really slacked off. Next week I will go to the gym on Tuesday and work back into a regular scedule. I can hardly walk if I do not work out and stretch. Eating right also helps that. Good luck. |
320
| BlazesOfFire
Sun 10/29/2006 4:18p | Too late to joint he bandwagon? I had to go to the Dr.'s this last week and needless to say, I wasn't happy at all when I got on the scale :(
My biggest weakness: regular coke. Sometimes im just dying to have one!
Anyways I see how much support you guys give one another, its something I need too :( So ill say it...The weight loss starts today!!!! |
